Sudden Realisations
Most problems we have in our lives are a result of interpersonal relationships. Mainly because boundaries aren’t placed where they … More
View ArticleCan Love Die?
I think in my naivety I’ve continued to believe, well into adulthood that love cannot die. Like energy it transforms … More
View ArticleA Reminder of Patanjali Sutras
As I learn more yoga, working from the inside out, in these challenging times, it’s good to go back to … More
View ArticleLooking Within
Recently I realised the support, encouragement and camaraderie I need comes from within. I cannot seek these in others or … More
View ArticleReflecting on My Evolving Yoga Practice
For a lot of us our first initiation or experience of yoga was through a one hour class held face … More
View ArticleHonouring All Experiences
How many times do we feel despondent about something? Something happening to us, something not going the way we want … More
View ArticleThe Truth
The truth is I had been pithed before I got to med school. I had been eviscerated before my first … More
View ArticleMonitored
There’s a theory that we are being watched. We are watched by a superior being. Call him God, or what … More
View ArticleGoodbye Sweet Nugget
No words can express the loss I feel. To many the loss of a pet is no biggie. If that's the case why am I spontaneously bursting into tears as I proceed to go through my regular day? I am making...
View ArticleTaking Stock
It’s easy to be caught up in the minutiae of life. Sometimes it’s better to step back and reflect. Take … More
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